Personal Touch

PERSONAL TOUCH

KICK IT TO THE CORE!! Our small group personal touch sessions offer the benefits of personal trainig for a fraction of the cost.

Class Schedule:
T.TH.6:45 am
Wed.Sat 10:45 am
OR - get your own group together!


Separate registration is required for these classe.
Fees: 8 classes/120.00

Classes include strength training using weights, tubes, resistaballs, medicine balls and body weight and focus on improving core strength and balance. A strong core is the foundation upon which to build and improve your fitness.
Contact Peg for more information or questions.